If you have clicked onto this site, you are probably interested in talking therapy whether for yourself or someone you are close to.
The therapy room is an invaluable private space in which to explore our frustrations, our deepest fears, our oldest or most recent hurts, and is often a place where we can begin to make sense of our own and others behaviours. This is a space where no one is judged, and I do not share information unless I believe you are in danger of harming yourself or someone else.
Other people may think that your search for improved emotional wellbeing is self indulgent. However, I have yet to meet the person who regrets this investment of time and emotional energy as well as cash. At a time when we are increasingly aware of the monetary cost of everything, where better to make an investment than in yourself and your relationships?